Utah Barbell Company Services Devon Offers
SERVICES
At Utah Barbell, Devon’s personalized programs help you reach your full potential, whether you’re new to fitness or aiming for advanced strength and wellness. With years of healthcare and fitness expertise, Devon takes a holistic approach that makes your goals both achievable and sustainable, providing supportive, hands-on coaching for a stronger, healthier you.
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Body Composition Analysis
Gain insights into your body’s unique makeup with a detailed assessment of fat, muscle, and overall composition. This service helps track progress, set realistic goals, and create a personalized plan to improve health and achieve optimal results.
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One-on-One Strength Coaching Sessions
Receive personalized guidance to improve strength, form, and performance. These tailored sessions are designed to meet your unique goals, whether you're recovering from an injury, building muscle, or maximizing your physical potential.
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Mobility and Flexibility Training
Enhance your range of motion and prevent injuries with customized mobility and flexibility programs. This service focuses on improving movement, reducing stiffness, and supporting overall physical health.
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Nutritional Coaching and Meal Planning
Achieve your health goals with personalized nutrition plans and expert guidance. This service focuses on creating sustainable habits, optimizing energy levels, and supporting fitness progress through tailored meal planning.
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Habit and Lifestyle Coaching
Build sustainable habits that support your long-term health and fitness journey. This service helps you establish routines, overcome challenges, and create a balanced lifestyle that aligns with your goals.
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Goal Setting and Accountability Sessions
Set clear, realistic fitness goals with expert support to keep you on track. Regular check-ins and progress reviews ensure you stay motivated and achieve success every step of the way.
Client Testimonial
Working with Devon to achieve my fitness goals has been such a great journey. As I approach 40, Devon put together a completely doable and age-appropriate plan for both exercise and diet that has completely transformed my body (lost 30 lbs) as well as my whole outlook on taking care of my health. I am stronger and in better shape than I have been in decades. I am a man that my kids can be proud to have as their dad and that my wife can be proud to be her husband. More than being in great shape, this is the feeling that makes the investment worth it!
- Cory A.